安装过程建议准备梯子，要不速度堪忧

1.安装iTerm2

到iTerm2官网下载安装

2.安装HomeBrew

执行以下脚本安装HomeBrew，脚本来自于HomeBrew官网

/bin/bash -c "$(curl -fsSL https://raw.githubusercontent.com/Homebrew/install/HEAD/install.sh)"

3.安装zsh

# mac os
brew install zsh
# centos
yum -y install zsh git
# debain ubuntu
apt install -y zsh git

4.安装 Oh My Zsh

安装脚本来自于Oh My Zsh官方仓库

sh -c "$(curl -fsSL https://raw.githubusercontent.com/ohmyzsh/ohmyzsh/master/tools/install.sh)"

5.修改皮肤文件(个人喜好，各位随意)

vim ~/.oh-my-zsh/themes/fishy.zsh-theme

6.加载皮肤

# mac os
sed -i '' 's/^\(ZSH_THEME=\)".*"$/\1"fishy"/g' ~/.zshrc
source ~/.zshrc
# linux
sed -i 's/^\(ZSH_THEME=\)".*"$/\1"fishy"/g' ~/.zshrc
source ~/.zshrc

7.添加插件

zsh-syntax-highlighting

# mac os
brew install zsh-syntax-highlighting
echo 'source /usr/local/share/zsh-syntax-highlighting/zsh-syntax-highlighting.zsh'  >> ~/.zshrc
source ~/.zshrc
# linux
git clone https://github.com/zsh-users/zsh-syntax-highlighting.git ${ZSH_CUSTOM:-~/.oh-my-zsh/custom}/plugins/zsh-syntax-highlighting
sed -i 's/^\(plugins=[^)]*\))$/\1 zsh-syntax-highlighting)/g' ~/.zshrc
source ~/.zshrc

zsh-autosuggestions

# mac os
brew install zsh-autosuggestions
echo 'source /usr/local/share/zsh-autosuggestions/zsh-autosuggestions.zsh' >> ~/.zshrc
source ~/.zshrc
# linux
git clone https://github.com/zsh-users/zsh-autosuggestions ${ZSH_CUSTOM:-~/.oh-my-zsh/custom}/plugins/zsh-autosuggestions
sed -i 's/^\(plugins=[^)]*\))$/\1 zsh-autosuggestions)/g' ~/.zshrc
source ~/.zshrc

8.添加sz rz命令支持

# 安装依赖lrzsz
brew install lrzsz

# iterm2-send-zmodem.sh
sudo cat <<EOF > /usr/local/bin/iterm2-send-zmodem.sh
#!/bin/bash
osascript -e 'tell application "iTerm2" to version' > /dev/null 2>&1 && NAME=iTerm2 || NAME=iTerm
if [[ $NAME = "iTerm" ]]; then
    FILE=`osascript -e 'tell application "iTerm" to activate' -e 'tell application "iTerm" to set thefile to choose file with prompt "Choose a file to send"' -e "do shell script (\"echo \"&(quoted form of POSIX path of thefile as Unicode text)&\"\")"`
else
    FILE=`osascript -e 'tell application "iTerm2" to activate' -e 'tell application "iTerm2" to set thefile to choose file with prompt "Choose a file to send"' -e "do shell script (\"echo \"&(quoted form of POSIX path of thefile as Unicode text)&\"\")"`
fi
if [[ $FILE = "" ]]; then
    echo Cancelled.
    # Send ZModem cancel
    echo -e \\x18\\x18\\x18\\x18\\x18
    sleep 1
    echo
    echo \# Cancelled transfer
else
    /usr/local/bin/sz "$FILE" --escape --binary --bufsize 4096
    sleep 1
    echo
    echo \# Received $FILE
fi
EOF

# iterm2-recv-zmodem.sh
sudo cat <<EOF > /usr/local/bin/iterm2-recv-zmodem.sh
#!/bin/bash
osascript -e 'tell application "iTerm2" to version' > /dev/null 2>&1 && NAME=iTerm2 || NAME=iTerm
if [[ $NAME = "iTerm" ]]; then
    FILE=$(osascript -e 'tell application "iTerm" to activate' -e 'tell application "iTerm" to set thefile to choose folder with prompt "Choose a folder to place received files in"' -e "do shell script (\"echo \"&(quoted form of POSIX path of thefile as Unicode text)&\"\")")
else
    FILE=$(osascript -e 'tell application "iTerm2" to activate' -e 'tell application "iTerm2" to set thefile to choose folder with prompt "Choose a folder to place received files in"' -e "do shell script (\"echo \"&(quoted form of POSIX path of thefile as Unicode text)&\"\")")
fi

if [[ $FILE = "" ]]; then
    echo Cancelled.
    # Send ZModem cancel
    echo -e \\x18\\x18\\x18\\x18\\x18
    sleep 1
    echo
    echo \# Cancelled transfer
else
    cd "$FILE"
    /usr/local/bin/rz -E -e -b --bufsize 4096
    sleep 1
    echo
    echo
    echo \# Sent \-\> $FILE
fi
EOF

# 添加权限
chmod a+x /usr/local/bin/iterm2-*

设置Iterm2的Tirgger特性，profiles->Advanced中的Tirgger
添加两条trigger，分别设置 Regular expression，Action，Parameters，Instant如下

1.第一条
        Regular expression: rz waiting to receive.\*\*B0100
        Action: Run Silent Coprocess
        Parameters: /usr/local/bin/iterm2-send-zmodem.sh
        Instant: checked
2.第二条
        Regular expression: \*\*B00000000000000
        Action: Run Silent Coprocess
        Parameters: /usr/local/bin/iterm2-recv-zmodem.sh
        Instant: checked