Spring rhinitis

Last night was a bit painful. My nose was blocked, and this made me wake up at 1:25am. Luckily, after two cups of hot water, I was finally able to  sleep. This year, the symptoms of rhinitis have been milder than the previous two years.

I guess that is because I pay more attention to keep warm and wash my face with a towel instead of rinse it under the water tap.

Last night, after taking a shower, it got worse for the same reason.