2022-05-07

科学家一直在研究梦和健康之间的联系，试图从梦中了解更多关于身体健康的信息。

目前还没有科学证据表明梦境能够预示某种特定的疾病。但有一些证据表明，多梦、反复做同一个梦等情况可能预示着身体出现了某些健康问题。

生病发烧时可能会做噩梦

If you're the type to ignore the signs that you're under the weather, maybe a freaky nightmare will prove the point. Being sick can trigger nightmares, according to the Mayo Clinic, especially if your illness is accompanied by a fever. If you weren't paying attention to what your body was trying to tell you before, the morning after that weird1 nightmare is the time to tune2 in!

如果你是那种忽视身体不适迹象的人，也许一场奇怪的噩梦就能提醒你生病了。美国梅奥医学中心表示，生病会让人做噩梦，特别是当患者伴有发烧症状时。如果你之前没有注意到身体的变化，那么一场奇怪的噩梦之后，第二天早上你应该要注意了！

某些特定梦境预示压力过大

When we ignore what's taxing us, those stressors can follow us to bed. Sometimes, stress can manifest itself as common dream themes like missing a plane or an oncoming tidal wave, according to DoctorOz.com. Other times, a particularly bizarre dream might help you realize it's time to slow down. Some say that stress dreams might actually be helpful if they reveal wha