一. Vocabulary

1. rule out

(1) 原文：But what REALLY happens is that you just find out which jobs to rule out.

(2) 解释: If you rule out a course of action, an idea, or a solution, you decide that it is impossible or unsuitable.

(3) 造句：Because of the too much expense, our company has ruled out of this project.

2. trick sb /sth into sth

(1) 原文：I couldn't tell if Mom was trying to trick me into lying or what, but there was no way I was going to break my honest steak over something as dumb as this.

(2) 解释:to use a trick to make sb/sth do sth

(3) 造句：I was tricked into buying a fake ticket.

3. sit around

(1) 原文：Me and Rodrick were just sitting around the house today, so Mom sent us over to Gramma's to rake her leaves.

(2) 解释: If you sit around or sit about, you spend time doing nothing useful or interesting.

(3) 造句：I have a busy life with no time to sit around considering the marriage thing.

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二. Sentence

(1) 原文：After Rodrick showed me that trick, we went through bags like nobody's business. In fact, we ran out in half an hour.

(2)解释：

go through: to spend or use all of (something)

like nobody's business: very well or quickly or in very large amounts

俚语：Everybody’s business is nobody’s business. 众人的事就是无人过问的事。

(3)造句：He went through plenty of money he stole like nobody's business.

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三. Article

  When in college, I used to sleep for nine hours every day, but now I can only sleep for about six hours if I want to finish my job on time. I usually feel tied at work, and sometimes I even forget what I suppose to do. I think the most important thing for me now is to improve my work efficiency. By doing so, I can set aside at least one hour a day for sports , which  will make me more healthy and energetic.