5月25 －26日训练总结

Ready for training .

This weekend, May 25th and  26th, I had a class at 8:30 and at 10:30, the kids from Primary school of 2nd and 3rd level. For the first class I had 10 and 18 kids on Saturday and for the 2nd class I had 8 for the 1st class and for the 2nd class it rained on Sunday.

Topic: 1st touch and Shooting

1.Warm up (30)

Content 1

Juggling the ball

Content 2.

Warm up

Crossing through the cones and receive the ball (1st touch) then pass it again to the coach, run quickly and pass by behind him the receive it again as a 1st touch, and dribble toward the goal then ending by  a shoot in goal.

2.Technical drills: (30min)

Content 1

5月25 －26日训练总结

3 players make a triangle where 2 player hold balls and the 3rd one don’t use ball, 2 players with ball, each player pass to that player without ball and every time this one receive it as “A 1st touch and pass it back to the passer, then receive the pass from 2nd player with the ball, and do the same drills. The key target is to pass good, receive better and do it in a limited time. Remember to change the role every 2 minutes.

Content 2

Shooting

Make 2 groups, where players, one by one have to dribble forward his own ball, then pass it to the coach, the coach bass it back quickly, the same player receive the ball as a 1st touch, the control with outside foot, through 2 set cones, then shoot without dribbling again, the target is to make a good 1st touch, the score the goal with energy.

3.Match (40min)

Match for 2nd class

We played a Normal Match of 5 v 5 for Saturday. And on Sunday we played a Match 4 v 4