Training on 23-24/08/2019

2019-08-27  本文已影响0人  Zim_72fd
The weather on both weekend was a bit hot  on Saturday the first class I assisted the elite team train where they started by coordination drills to warm up. Training on 23-24/08/2019

Then we did a passing drill between 2 players and play 1vs1 with just defending the ball .

Training on 23-24/08/2019

After we changed the exercise where the players had to pass the ball and change directions and attack the ball and the other players had to score

Training on 23-24/08/2019

all this type of training was focused on game situations and passes and defending. The players finished by playing and game and stretching

Training on 23-24/08/2019

Then on Sunday morning 

We did training with Zhang Qi where we focused on moving the ball around in a designed area with a  high speed and shooting skills then players had a game with another team.

Training on 23-24/08/2019

On the second class for Saturday and Sunday  I had we started the warm up of where players have to play Tag and each player had 30 seconds to catch as many players as they can it made players warm up first plus the weather that was hot .

Training on 23-24/08/2019

On the technical side we did a game that involved  using both foot and the player had to pass to each other as much as they can improve team work

Training on 23-24/08/2019

Then we did small drills that require the players to do use the both feet and the drill was a bit hard so we made it a home work as well 

Training on 23-24/08/2019

Then they played a game to become much better they can finish they pass during the game

Training on 23-24/08/2019

and we finished by a small meeting and  did a stretching as well

上一篇下一篇

猜你喜欢

热点阅读