The power to change a habit

Any habit is fixed on some iron pillar of fate. To change the habit, you need a strong power, and among all kinds of powers, the strongest is the one that has more desire than the original habit.

I was scrolling through my smartphone today, and I happened to read the above saying. It said in Chinese, and I rephrased it here in English myself, it may not be literally translated as the original text, I think I get the meaning nonetheless.

I thought about it over and over again. It seems like nonsense. Using some alternative habit you want to replace the original habit? I think you will not succeed, because you can't find a desire that's stronger than the original habit. The strongest power should be to develop a new habit that you want, like what the famous and popular "mini habit" said.