[Using English Everyday]37/365

Good morning. Today is Monday. In Monday I don’t run , for i must go to work more earlier. I set Monday as a day of rest to let the whole body relax. I only have to finish the writing task and make a plan for this week.

Yesterday I didn’t have a run. I have found my love handles become bigger during the Spring Festival. I should do something to lose my love handles.

Love handles aren’t the loving things of our bodies. Love handles, the pinchable fat on both sides of our stomach that leads to a “muffin top”, are especially stubborn. To lose them, we should improve our diet and exercise regimen.