Reading books with three psychol

reading is important for us. however, 85% American read two books one month, 25% never read books.

I recommend 3 psychology tricks to make read easier and happier.

1st is implementation intention, make an appointment with detail time, such as visit doctor or party. it is easy to set on your calendar.

2nd is chunk, when you get one new books you could divide it to several chapters and you could finish one by one.

3rd is temptation bounding, you can associate your favorite things with reading together. if you read one chater or spend 1 hour reading, you can reward  yourself, such as watch TV, listen music, eat something etc.

These three tricks are useful and helpful, if you love reading and keep the good habit of reading, it means you have used below tricks successfully.