又熬夜了

你看上去很累哎。

Hey, you looked tired.

对啊，我昨晚熬夜了。

Yeah, I stayed up late last night.

你熬夜干嘛？

What were you doing?

疯狂追我最喜欢的电视剧。

Binge watching my favorite TV show.

这对你身体不好哦。

That's not good for your health.

嗯，我知道。

Yeah I know.

你要好好照顾自己啊。

You've got to take care of yourself.

多睡觉！

Get more sleep!

有时候就是控制不了自己。

Sometimes I just can't help myself.

我也是。

Same here.

不过我家无线网太慢了，只能早睡。

But I have slow wifi, so I end up going to sleep early.

难怪你总是最后一个走的。

No wonder you're always the last one to leave.

熬夜对身体不好，几乎人人皆知。

但能够不熬夜，少熬夜，可不是所有人都能做到。

还是要学会自律，控制自己不去熬夜，不是吗？

对自己好点儿，从不熬夜开始吧！