禅修者与内观

May 13:不必过分在意

2017-05-14  本文已影响2人  第三个选项

If your mind is naturally inquisitive, you are someone who likes to figure things out for yourself. When you meditate that natural quality of your mind will come out whenever necessary, and you won't need to do much deliberative meditation. Just be mindful.

你的心若是天生好奇,你会主动把一件事搞清楚。禅修时,心的这个品性都在必要时显现,所以你不必过分在意禅修,有觉知就好。

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