流利说商务英语学习笔记Level5 Unit1 Part 3 B

起床的第一件事，就是学英语，加油！

Balancing Work and Life II

平衡生活和工作(二)


To overwhelm: When someone has been overwhelmed, they have been given too much to do. It can be difficult balancing work and personal time, when you constantly feel overwhelmed by your job.
不堪重负：如果某人被压垮，他们可能被给予了太多的工作而无法完成。当你频繁觉得被工作压得不堪重负时，平衡工作和个人时间是有难度的。

To distract: When someone has been distracted, their attention has been drawn away from something. Removing unnecessary distractions is key to managing your time well.
分心：当某个人已经分心了，他们的注意力被某件事情带走了。移除不必要的分心之事是管理好你时间的重要环节。

To demoralize: To be demoralized means to have your motivation and confidence weakened. Once an employee has become demoralized, their performance is likely to become declined.
泄气：泄气意味着让你的动力和自信变得更弱。一旦职员变得泄气，他们的表现可能会变得下滑。

To restrict: To restrict means to put limits on something. He tries to restrict his use of work email after he leaves the office.
限制：限制意味着对某事做限制。在他离开办公室之后，他尝试去限制工作邮箱的使用。

总结

1.生词收获
feel overwhelmed 觉得不堪重负
their attention has been drawn away from something 他们的注意力被某件事情带走了
to be demoralized 变得泄气

2.头疼，不喜欢吵闹的环境

3.学习反馈
I feel overwhelmed now and want to have a sleep because my attention has beem drawn away from their chatting.