Playing Badminton

Playing Badminton

I cooked the lunch at 11:30,a little earlier than usual. After having lunch, we came to the sports center nearly my home, only two minutes by car.We arrived the sports center at 12:55 pm.The class began at 1:00pm. At beginning ,students should run 500 meters along the ground.

Now my daughter Ruru is being trained by young  Badminton coach who is a thin and middle height man. Beside Ruru, there are other six kids are triained at the same time.A boy named Kehuang is our neighborhood, his mother introduced us to come here to learn Badminton with his son together. Kehuang is also a Grade one student who is studying in the same school as Ruru's. He is in class 7.  Ruru is in class 9.

Now They both are training the basic skill ,such as how to posing, jugging and throwing balls. The class is bored. The motions are repeated but important.For examples, the follow picture, one gesture should be posed ten minutes. Once a habit is developed, you will do the movements in a subconscious.

Playing Badminton

The class will be finished in 3:00 pm. I usually plays the Badminton with my husband during Ruru is playing. But he went to the office today.

There are many young people are playing here and more than  last Saturday, it  may be raining outside that they had to play inside.

Do some sports are necessary, so I'd like to so some sports like Yogo several times a week. No matter which kinds of sports to do, they will improve your health. Did you do any sports today?