Overview

We can only try to hold fast to the age-old values of honesty, decency and concern for others

1. 关爱他人健康

• 看到别人气色不好，怎么说？怎么了？有什么不舒服吗？

  • What's the matter, Steven?

  • Do you feel all right? You don't look so good.

  • Are you OK? You look pale.

• 感到很累

  • I don't feel well. I'm tired

  • I don't feel quite right. I need some rest.

  • I am exhausted.

  • I am worn out

• 感到反胃，想要吐

  • I feel sick to my stomach.

  • I feel nauseous.

  • I feel like throwing up.

  • I think I'm going to vomit.

• 感到头痛

  • I have a headache.

  • My head is killing me.

• 我能为你做点什么

  • Can I get you a glass of water

  • Would you like to lie down?

  • Should I call a doctor?

• 你感觉好点了吗？

  • Are you feeling better now?

  • Did you take any medication?

  • Have you seen a doctor?

2. 关怀他人情绪

• 交流式

  • Tell me how you're feeling, maybe I can help you.

  • Do you just need to vent? I'm all ears.

• 安慰式

  • Don't worry, everything is going to be ok.

• 注意力转移

  • Would you like to hear some gossip?

• 给予实际关怀

  • Can I make you a cup of tea?

  • I'm bringing dinner Thursday. Do you want lasagna or chicken?

• 直接表达关心，让他知道他不是一个人在战斗

  • I care about you, you are not alone.

3. 不要说得话

• There's always someone worse off than you are.

• Stop feeling sorry for yourself.

• No one said that life was fair.

• It's your own fault.