【My English practice】（3）2021年1月9

Continue to yesterday.

继续昨天的内容。

The black sesame balls I eat every morning are made by myself. It main ingredients are black sesame and honey. I eat it for calcium. I heard that, the black sesame has eight times the calcium content of milk.

我每天早上吃的黑芝麻丸是我自己做的，主要成分是黑芝麻和蜂蜜。我吃它是为了补钙，听说黑芝麻钙含量是牛奶的八倍。

I drink two glasses of watter every morning. One cup is warm boiling water, one cup is lemon, white fruit and honey mixed water. The mix water is made by myself.

每天早上我喝两杯水，一杯是温开水。另外一杯是柠檬、百香果和蜂蜜混合水，这个混合水是我自己做的。

I also eat two raw walnuts every morning. I peeled the walnuts in advance. Then I keep it in fridge. It's convennent to eat it every morning.

我每天早上还吃两个生核桃。核桃是我提前包好的。然后放到冰箱里保存。方便每天早上吃。

I feel like I'm really capable! Ha,ha！！！In fact, I 'm a very diligent person.

我觉得我真的太能干了，哈哈！！！事实上，我是一个非常勤快的人。

That's all for today!

今天就到这儿。

See you tomorrow!

明天见。