Summary Session for

2019-06-16  本文已影响0人  Simon_8d1f

2019/06/15 and 2019/06/16

The weather was very hot.

08:20 to 10:20

I was assisting U12 C Class.

We had 15 players.

1/Warmup~We did running with the ball and controlling high balls.

Summary Session for

2/Technical Drills~The content was about controlling high balls and movement with the ball.

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3We played a 5v5 match and the coach was kicking high balls for players to control and play.

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10:20 to 12:20

We had 36 players and devided into 2 classes.We worked with 18 players.

1/Warmup~We did ball familiarisation drills and juggling.We also did coordinating runs and reaction drills.

Summary Session for

2/Technical drills~We did running and dribbling with the ball in and out of the cones using inside and outside of the foot.We also used both legs to encourage balance when in control of the ball.Progression we did a 2v1 drill where we did attacking and defending.

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3/We played 6v6 knockout matches.

Summary Session for

2019/06/16

The weather was very cool and raining.

08:20 to 10:20

We did some coaching drills and played a game later with another class.

10:20 to 12:20

We had 19 players.

1/Warmup~We did running and dribbling with the ball.

Summary Session for

2/Technical Drills~we did running and dribbling with the ball.We also did reaction and agility during the process to promote quick reaction when playing football.

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3/We played a 4v4 match where players tried the skills learnt.

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After the training we did some stretches and reaction game and the players really enjoyed.

Summary Session for
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