相似的时刻

偶然间看到自己几年前的碎碎念，和我昨天的心情相似。昨天我就是挣扎着，去不去游泳，累加上天气阴冷。

这几年，我没进步，日子过得不是很开心。

总是感觉不踏实。

Today is Sunday. I stayed at home all day. All I did was eating, listening to music and reading a book.

Last night I was ambitious and was thinking to go swimming today.

However when I woke up and had a look at the grey sky I wondered if I really needed to go swimming.

From my experience it’s easy to get yourself hurt if you overexercise.

To me it has been a bit too hard to swim for one hour six days a week.

To make my pleasure of swimming last longer I need to learn how to balance between exercise and rest.

Rome was not built in a day. I need to be realistic and practical.

Too high a goal can easily ruin one’s confidence.

So now I’m pleased I was sensible and had a great time staying at home.