吃海鲜时我们应该注意什么？

01.避免关节炎。对于关节炎患者，我们应该尽量避免在正常生活中吃各种海鲜，如螃蟹，虾等也可以这种常见的海鲜不能食用。此外，还有海参，海鱼，海带，海鲜等，这些海鲜对于关节炎患者来说都不常食用，否则很容易引起各种非症状。我们不能多吃的原因是各种海鲜产品中都含有大量的尿酸。

02避免喝啤酒。许多人喜欢在吃海鲜时喝啤酒。可以说这是每个人的习惯。然而，专家指出，吃海鲜时不能同时喝啤酒。否则，很容易产生过多的尿酸，这会导致痛风。特别是对于一些痛风患者，不仅不能用啤酒吃海鲜，甚至不能多吃海鲜，否则痛风的症状会更明显。

03避免吃水果。吃海鲜的时候，很多人还喜欢吃各种水果，如西瓜，草莓，苹果，葡萄等。如果这些水果通常被吃掉，它们对人类健康非常有益，但它们不适合与海鲜一起食用。这是因为在各种海鲜产品中都含有大量非富含蛋白质，如果同时过量食用柿子，葡萄，海鲜，石榴，山楂等水果，会降低蛋白质的营养价值，导致营养废物。

What should we pay attention to when eating seafood?

01. Avoid arthritis. For patients with arthritis, we should try our best to avoid eating all kinds of seafood in normal life, such as crabs, shrimps can also be such common seafood can not be eaten. In addition, there are also sea cucumbers, sea fish, kelp, seafood and so on, these seafood for arthritis patients are not often edible, otherwise it is easy to cause a variety of non-symptoms. The reason why we can't eat more is that there are a lot of uric acid in all kinds of seafood products.

02 Avoid beer. Many people like to drink with beer when they eat seafood. It can be said that this is the habit of everyone. However, experts point out that beer can not be drunk at the same time when eating seafood. Otherwise, it is easy to produce too much uric acid, which can induce gout. Especially for some patients with gout, not only can not eat seafood with beer, or even can not eat more seafood, otherwise the symptoms of gout will be more obvious.

03 Avoid fruit. When eating seafood, many people also like to eat a variety of fruits, such as watermelon, strawberry, apple, grape and so on. These fruits are very beneficial to human health if they are usually eaten, but they are not suitable to be eaten with seafood. This is because there are a lot of non-rich protein in all kinds of seafood products, if at the same time excessive consumption of persimmon, grapes, seafood, pomegranate, hawthorn and other fruits, it will reduce the nutritional value of protein, leading to nutritional waste.