个人成长

我认为对个人的成长来说，有很重要的三方面。首先是运动的重要性，运动会让一个人的身体非常健康，从而有清晰的头脑与精力去做事情；其次是读书的重要性，读书能够让一个人增加见识，拓宽其知识面，让自己不局限于纠结于小事情中；最后是兴趣爱好的重要性，拥有一门兴趣爱好能够让自己的空闲生活不无聊，能够提供自己更多的愉悦性，它可以是运动、音乐，也可以是烹饪、画画。

总而言之，努力全方位提升自己，让自己成为一个丰富的人，才能够从内而外散发对自己的认同，才能够获得自信。

I think there are three important aspects to personal growth. The first is the importance of exercise, exercise will make a person very healthy, so that one has a clear mind and energy to do things; the second is the importance of reading, reading can increase a person's knowledge, broaden his knowledge, and let oneself not Confined to entangled in small things; finally, the importance of hobbies, having a hobby can make your free life not boring and provide you with more pleasure, it can be sports, music, or cooking ,draw.

All in all, strive to improve yourself in all directions and make yourself a rich person, only then can you radiate your own identity from the inside out and gain self-confidence.