D193｜Take the facts, and move on

Sometimes in life, the trick happens, the more you fear, the worse results you will get. Therefore, what we need to do is to do something positive,  think positive and stay positive.

By doing so, something good is sure to happen in our life. When you feel down or confused, get dressed and just take a walk or jog for a while, your world will change, problems disappearing.

You can change nothing except yourself. That's the most important thing I have ever learnt during the past few years.

If you are luck to read this passage, please change yourself better by every means and enjoy being who you are.