口语打卡第9天2023.12.17

talking about health and fitness 说身体健康与锻炼

1.I am thinking of joining a gym.

2.I feel better when i exercise so I want to build an exercise habit.

3.What do you do at the dym?

4.My plan is to do both strength training and cardio twice a week.

5.I prefer outdoor activities like jogging and playing sports.

6.I go for a run every morning except on Sundays.

7.I'm also on a diet because I'd like to lose some weight.

8.I can't run because I hurt my knee  playing football.

9.The most important things To focus on are proper nutrition and a healthy lifestyle.

10.Both of those are big changes for me.