exercise

07/22/2017

My topic is exercise. As we all know, exercise is important to all of us. Why is it important? Here are my reasons:

On the one hand, we can build our body through exercise. Only do we have a healthy body, it's possible for us to do what we want to do. For example, if you want to be teacher, standing on the stage for a long time is necessary, so exercise will enable your body to meet that standard.

On the other hand, we can learn lots of things from exercise. My favorite sports are basketball and running. These two activities not only help me build my body but also teach me a lesson. I learn the importance of perserverance and goal from these two exercises. For example, if you want to be good at playing basketball, a clear goal is important. Goal is like a lattern which will guide your road. Then you have to persevere. Everybody wants the cool things, but not everybody is willing to persevere to get it. If you want to keep your state, you have to keep exercising.

To enclose my talk, exercise is important. It is an opportunity for you to build your body and train your perseverance.