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Say Goodbye to Sloth

2019-05-15  本文已影响3人  寒士三鸿

It's easy to sleep til we wake up by ourselves. But I seldom do that.

"Get up! It's already seven o'clock in the morning. It's time to have breakfast and go to school." when I was in my elementary school, my mother always woke us up by roaring like this.

It was such a pleasure to lie in bed for another minute. However, I dared not to do so, because I was clearly aware of the situation. If I didn't move by myself, my mother would definitely drag me out of my cozy quilt. With a unconscious mind, I rubbed my eyes and started to put on my trousers and coats one by one. It seemed like thatI never have enough sleep then.

Maybe that was why I slept to the full when I  graduated from college and started working. In the weekends, I always slept til noon. At the very beginning, I really enjoyed the sleep without being woken by my mother. Gradually, I began to regret it for time passing by.

Spiritually i was so eager to get rid of the bad habit. Yet I was just unable to change it physically. Thus I figured out a detailed schedule to fight against it little by little.

It was really painful in the beginning. Fortunately I didn’t give up. I sticked to it for three months. Finally it’s easy for me to get up at five o’clock in the morning.

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