节奏

We always encourage to work hard.but now I see it depends on what stage are you on.if you were at the beginning,you should working hard like playing,that’s to say you need not streaming with sweat,your heart needs not to beat beyond 130,your time needs not over 25minutes every time.it is only a beginning with a playing.when should you try your best,work hard hard hard,it’s the deadline.it is the last stage for the whole competition