What is the best thing one could teach in a minute which will be useful for the rest of life?

想想还是来一发鸡汤好了~

学习一分钟，受用后半生

原文地址：https://www.quora.com/What-is-the-best-thing-one-could-teach-in-a-minute-which-will-be-useful-for-the-rest-of-life

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James Hu:

Memorize these two statements and claim them boldly each day.
记住下面粗体的两句话然后每天默念一遍。

“Each and every moment I am getting stronger and stronger.”
每一刻我都在变得更强。

“I am grateful for all the things I have now.”
我对现在拥有的一切心怀感激。

Your life will magically turn around in several weeks if you are consistent.
如果你坚持下去的话你的人生会在接下来的几个星期里面来个大转变。

You’ll notice different kinds of thoughts and gentle pushes to get you moving in the path of least resistance to make you stronger.
你会注意到各种不同却又坚韧的想法在不让你产生抵触的情绪的时候让你变得更强。