2018年9月23日训练总结

2018-09-26  本文已影响0人  自由飞翔_大非

My Summary Theme

Passing,ball control,dribbling and shooting.

1.Warm up with balls moving around the whole marked area.

2.Ball familiarisation moving it left and right.

带球绕桩

3.Drills about passing and following the ball.

4.Drbbling drills in and out with the ball  and passing.5.Ball control and accurate passing drills.

短传蛇形跑

6.Shooting

7.Game situation

上一篇 下一篇

猜你喜欢

热点阅读