英语日更第176天。失眠的连锁反应

I lost my sleep at last Sunday night.

When I went to bed,

I think about something.

Then I can't sleep.

Until  3:00 in the morning.

上周日的晚上我失眠了。

当我上床的时候，我思考了一点东西。

结果就睡不着了，直到凌晨3点多

Because of that,

I didn't wake up at morning.

  And I had not good spirits a whole day.

因为这样，我第2天早晨也没有起来。

一整天都精神不好。

Then at night of Monday.

I'm busy for something.

So I didn't sleep early too.

On Tuesday  Morning,

  I couldn't wake up again.

然后在周一的晚上，因为忙一些事，睡得也不早。

所以周二早晨，又没早起。

Last night,

I went to sleep at 11:30.

But I think,

I must wake up early then I can sleep early.

到了昨天晚上，我还是11:30才，睡觉。

但是我想，我必须先早起才能早睡。

So today,

I wake up at 6 o'clock as usual.

I went to exercise  with my friend.

And today I will go to bed early.

所以今天早晨，

我6点就起床了，和往常一样。

和朋友一起去锻炼了一下。

而且我今天晚上必须早睡

Life is continue.

And I will  Keep grown.

生活在继续，我们在持续，成长。

希望你能给我点鼓励,点点赞.

Thank you very much.

Okay, thank you for your reading.

See you tomorrow morning