无需为人性感到意外, 永远不要有受害者心理

不会因为人性( human nature) 而感到意外, 也不会花太多时间感受背叛

when I get little surprise as a result of human nature to spend much time feeling betrayed 

我总是低下头调整自己去适应这类事情, 所以我不允许自己花太多时间去感受背叛

I just put my head down and adjust , so I don't allwo myself to send much time ever ith any feellings of betrayed 

如果这个想法在我脑中闪过, 我会马上规避掉它. 我不喜欢任何成为受害者的感觉

If some flicking idea like this that came to me, I 'd get rid of it quickly . I don't like any feelign of being victimized. 

我认为这是一种适得其反的思考方式

I think it is counerproductive way to think as human being 

我不是受害者, 我是幸存者

I am not a victim . I am a survivor .