E202|孤独是值得被尊重的

孤独是值得被尊重的

1、什么是孤独？

1.1孤独是你在想要寻求帮助的时候，发现没有人可以给你帮助

1.2孤独是你想要分享一本书籍的时候，发现没有人懂你的心情

1.3孤独是你想要分享身边的大大小小的事情的时候，没有人愿意倾听你的那些小心情

2、为什么现在很多人都会感觉到孤独？

2.1社会发展太快，越来越多的人是在网络上聊天，没有花费精力在线下的交流中

2.2每个人要面临的事情都越来越多，没有时间去听别人的故事或者别人的抱怨

3.如何应对孤独？

找到自己的目标，并且朝着自己的目标前进，就能够忘记自己的孤独。

多进行线下交流，和更亲近的人产生更加深度的链接

找到自己的情绪疏通口，有固定的释放自己的情绪方式和时间

孤独是值得被尊重的，所以在我们的生活中，我们应该尊重我们的孤独，他帮助我们成长。

hello，everyone ,today's topic is loneliness.

We live lonely and happy together,But we often sigh that we are lonely.what is loneliness?for example,when you have some difficulties and want to ask for other 's help ,but nobaby want to help you , You will feel lonely.when you read a good book and want to share with others ,but nobaby really understand you ,You will feel lonely. when you are sad and want to tell others your feeling ,but nobody have time to Listen to you,You will feel lonely.

there are many situation make us lonely, what is the reason why we always feel lonely ?i think there are three ascepts,first,With the development of society, more and more people taik with their friends on the network, they have many internet friends but they will not spend time on talking with the Friends around them.second, everyone have many things to deal with and we have no time to do Offline communication,they have no time and Patience to listen to other's Complain about life.

How should we deal with loneliness?First we should set the goal and work towards it ,When your time is occupied by other things,you will not have time to think other things.second,you can try to join in some offline activities and will have  opportunity to talk with others .third ,you can Find ways to release your emotions,for example ,you can keep diary to record your life , your unhappy and happy things .also ,You can schedule specific times to release your emotions.

When we feel lonely, we should respectand face up to our loneliness, it will help us become a better man.