May 14:借助疑问穿透迷雾

At times when the mind seems to be up against a wall and it's all fog, there is a lot of delusion and you can't  see through anything. That's when you need to bring out a little bit of curiosity. What is happening here? What am I not seeing? Bring out these qualities of wisdom to help the mindfulness of the present moment.

有时心似乎陷入困境，不辨方向，满目烦恼，不能洞见事物本质。这时你就该引入一些好奇：此刻发生了什么？我没有看见什么？借助智慧的品质来帮助当下的觉知。