New year new me 新年特辑

明年想完成的

具体的微小的愿望

愿你也

不被我的一声大吼吓到

语音请移步公众号

https://mp.weixin.qq.com/s/jUfek00RBhdYXnynw-k_2g

New year new me 新年特辑

上一回我们讲到如何突破重重困难，实现你的新年誓言，不过厌倦了健身、减重、找对象这林林总总的老腔调，是时候焕然一新啦~像Shirley说的，做些小而美的改变吧！

New Year New Me Part.II

来自LightenEnglish

00:0013:08

这些是我想努力的方向，分享给可爱的你：

1.Turn your phone off

Try and switch your smartphone off a bit more. We're pretty sure our family would rather we can look them in the eye and tell them about our day.

时不时的脱离网络，能自由自在，面对面的对话，真好。发现身边好些小家伙已经开始断网闭关修炼了。确实啊，我们应该有选择turn it off的权利。

2.Remember your manners

It makes a huge difference when we recognize and express our gratitude.A simple please and thank you will brighten your day. You might even get a thank you back.

一定是我走了好运，珍贵的朋友回到了我的身边。简单的人，自有简单的快乐。小小的善举，会有大大的改变，我们说这个世界美妙，大概是这个缘故。

3.Go to the theater the concert

Why not go and see a performer standing on stage in theatre. We all know it’s the best to see live shows. there is no excuse not to sample some live drama or musicals.

我已经错过了最爱乐队的演唱会，下一次机会来临，我一定不让它溜走。

4.Cook a different recipe every week

This is free and can broaden your diet and skill set. Go and experiment with the quirky bizarre recipes. Who knows, you might surprise yourself or scare your family.

抽一个下午的好时光，在厨房里小小鼓捣一下吧，说不定做出惊喜的美味，最好的饭食，请在原料表加上爱和付出。

5.Stop buying material goods and save up for long term

Ditch the shopping addiction and try and do a month surviving on what you own already, it might be liberating. Live as a minimalist.

我没有宣扬极简主义，但是看着家里的东西越堆越多，囤的货直往床底柜顶钻。想坚持一个月有点难，那就尝试一下，只用现金，不过度购物的两周吧！

6.Walk to work

It's an oldie but a goldie. Get off a bus stop or subway station early on your way to work or at the end of the day. Keep an eye on the air quality though. If the number hits 100, get a mask.

提前一站下车，步行剩下的路程，看看应该熟悉的风景 还能多消耗些卡路里。大人者，不失赤子之心者也，身边的小确幸，你找到了吗？

7.Get a green thumb

Plant some flowers and soon a burst of color will brighten your day. If flowers are too cheesy and not your thing, and you happen to be a little foodie, then this one is for you. Grow something to eat.

小时候，家里的阳台上种了黄瓜和西红柿，黄瓜的藤蔓都要攀上窗帘，始终也没有结出来果实。反倒是番茄努力出了一颗，等不及它长大，我就吃了。现在想起来，隐隐的有点饿呢。

8.Visit an elderly relative

Get a gift and pop in, bring some joy to your auntie or Granny. Make their day with an hour of your time.

那就回趟老家吧，看着朋友亲人们笑眯眯的面庞。他们心里的幸福，半点也隐藏不了。最喜欢偷偷回家，不告诉爸爸，看他开门时惊诧又欣喜的样子。

9.Go your own way

I’m just sharing some loose ideas for us to experience and try out. Embrace the richness of life and uncover the possibilities of yourself.

Try to avoid being drawn to prescriptive lists telling you what to do, how to live your life and the perfect life hacks. Do what you want, when you want, as long it doesn't hurt anyone.

可能听到最后也没有让你动心的新年誓言，不过这才是生活的意义所在啊！亲爱的人儿，你要找到自己的心之所向。

愿新年，你能一如既往的无畏。