【早安心语】

【2022-12-9】

早安 春夏秋冬

For a motivated person, in the face of pressure, ask yourself, "What if it doesn't work?" Such thinking is not an excuse, but an effective way to relieve stress, but if your personality tends to avoid it, you should ask yourself to face stress with a more positive attitude, telling yourself that moderate stress can help you grow.

对于一个积极进取的人而言，面对压力自问，“如果没做成又如何？”这样的想法并非找借口，而是一种有效疏解压力的方式，但如果本身个性较容易趋向于逃避，则应该要求自己以较积极的态度面对压力，告诉自己，适度的压力能够帮助自我成长。