抑郁与糖尿病

Studies show that depression and diabetes may be linked. Even though we don’t know whether depression increases the risk of diabetes or diabetes increases the risk of depression, we do know that dealing with more than one health problem can be hard.

Feeling sad, hopeless, restless, or tired all the time are just a few symptoms of depression. Poor control of diabetes can cause symptoms that look like depression. During the day, high or low blood sugar may make you feel tired or anxious. Low blood sugar can lead to hunger and eating too much, and at night, can disturb your sleep, and it’s a (vicious circle). ☞ 恶性循环

You’re not alone. If you’ve been feeling really sad, down in the dumps, ☞(情绪低落)or very tired, talk to your doctor.

有研究表明，抑郁与糖尿病之间可能有关联。尽管我们仍不清楚是抑郁增加了糖尿病的风险，还是糖尿病增加了抑郁的风险。我们清楚地知道，应对一个以上的健康问题会很困难。

长期感到沮丧 ， 无助， 焦躁，疲劳；这是抑郁的少数症状。对糖尿病控制不佳，会导致与抑郁的症状相似。在白天血糖的高低可能会让你疲劳和焦虑。低血糖可导致饥饿和进食过多，在夜间也会干扰你的睡眠，这是一种恶性循环。

你不是一个人☞ 如果你一直感到难过，情绪低落，或者非常疲惫，请和你的医生谈一谈。