2020-10-10 Manage Your Energy, N

Energy is the currency of motivation.

Most of the productivity and habit building advice you hear offers tips and tricks for better time management. With promises of making you more efficient in your work, they suggest all sorts of techniques and strategies for carving up and dividing your day to manage your time better.

But here’s the thing:

Motivation isn’t a time problem. It’s an energy problem.

You can have all the time in the world but if you’re doing things that drain you of energy, you’re not going to feel motivated.

Luckily, the reverse is true: Even if your time is extremely limited, you can accomplish a tremendous amount with enough energy and enthusiasm.

So forget about managing your time and learn how to manage your energy instead:

• Start your day with your most exciting tasks. Not only will this give you momentum for the rest of the day, it will also make it easier to get out of bed and hit the ground running because the first thing on your list is something you’re genuinely excited about.
• Outsource energy-draining tasks. You don’t have to be a multinational corporation to take advantage of outsourcing. Get creative about delegating essential tasks that drain energy, confident that you’ll recoup the expense with the added energy and motivation you’ll get as a result.
• Batch process your energy-draining task. Most of us can’t outsource all our energy-draining tasks. But we can minimize their influence. Instead of spreading them out across your days and weeks, get them all over with in one or two days so they don’t contaminate your energy-giving tasks.