2019年4月13,14号训练总结

2019-04-17  本文已影响0人  Ada_3f27

周六8点半我们组织了回民小学二年级足球队跟西中街小学提比赛

回民二年级和西中街二年级2019年4月13,14号训练总结 回民二年级和西中街三年级2019年4月13,14号训练总结 回民二年级队员和家长2019年4月13,14号训练总结

周六日10点半13、14年出生足球训练。

主题:运球

然身:颠球,带球加动作 (for the warm up players were dribbling in a limited space, and with the brief from the coach, the player had to produce a dribbling movement)

Exercise of coordination (跑步练习,小步跑,滑步等)

绕八字:The third exercise was to help the players to practice the inside and outside of the foot (脚内侧脚外侧)

The next was dribbling inside a limited space and every player had to protect the ball by dribbling opponent for a short period of time.

The next exercise was to dribble and change the speed after every dribbling movement.

2019年4月13,14号训练总结

带球和射门。The player have to dribble though corners and shoot.

2019年4月13,14号训练总结
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