2019年4月13,14号训练总结
2019-04-17 本文已影响0人
Ada_3f27
周六8点半我们组织了回民小学二年级足球队跟西中街小学提比赛
![](https://img.haomeiwen.com/i14810598/940219411360152c.jpg)
![](https://img.haomeiwen.com/i14810598/7494bc7689eb72b6.jpg)
![](https://img.haomeiwen.com/i14810598/73b49b3068cd6343.jpg)
周六日10点半13、14年出生足球训练。
主题:运球
然身:颠球,带球加动作 (for the warm up players were dribbling in a limited space, and with the brief from the coach, the player had to produce a dribbling movement)
Exercise of coordination (跑步练习,小步跑,滑步等)
绕八字:The third exercise was to help the players to practice the inside and outside of the foot (脚内侧脚外侧)
The next was dribbling inside a limited space and every player had to protect the ball by dribbling opponent for a short period of time.
The next exercise was to dribble and change the speed after every dribbling movement.
![](https://img.haomeiwen.com/i14810598/b8aaa1d31ae5524c.jpg)
带球和射门。The player have to dribble though corners and shoot.
![](https://img.haomeiwen.com/i14810598/8c30910bc80fd040.jpg)