爱不是快乐，而是深刻而美妙的痛

爱不是快乐，而是深刻而美妙的痛

Question: If we carry the joy of love, can we walk the spiritual path with ease?

问：如果我们带着爱的喜悦，我们能轻松地走灵性之路吗？

Sadhguru: Love is not a joy; it is a deep, wonderful pain. It is a very deep, tearing, wonderful pain. Everything within you should tear – only then you know what love is. If you felt pleasant, that is not love – it is just convenience. Maybe you felt a little affection. But if you felt loving, everything inside you really tears apart. It is painful but wonderful.

Sadhguru（萨古鲁）：爱不是一种喜悦， 而是深刻而美妙的痛。这是一个非常深刻、撕裂、美妙的痛。你内在的一切都会撕裂——只有这时，你才知道爱是什么。如果你感到愉快，那不是爱——那只是为了方便。或许你产生了一点感情；但是，如果你感到了爱，你内在的一切真的会撕裂。它是痛且美妙的。

When you are in love, everything that you do is love. If you eat, it will be love. Whether you work for that person or you do not do anything for the person and you just sit there, it will be love. But today, we have imbibed this idea, we have started using this term “love making.”

当你处于爱中，你做的一切都是爱。如果你吃饭，那是爱。无论你为那个人做什么，或者什么都不做，你只是坐在那里，那是爱。但今天我们这个想法，我们开始使用这个术语“做”爱。

Only a certain act is supposed to be love. You cannot make love. If you allow it, it may happen to you. Love is never really exclusive. Love includes everything. When you are in love, you look at your dog, you will love it; you look at a tree, you love it; you look at a flower, you love it; you look at the sky, you will love it.

只有某种行为才被认为是爱。你不可能“做”爱。如果你允许它，它可能就发生在你身上了。爱从来不会排外。爱是包容万物。当你处于爱中，你看着你的狗，你会爱它；你看着一棵树，你爱它；你看着一朵花，你爱它；你看着天空，你会爱它。

When you are in love, everything becomes beautiful. If only one person has become beautiful for you, there is no love in you. It is only lust wanting to express itself decently. Love is a quality, not an act.

当你处于爱中，一切都变得美丽。如果对你而言只有一个人变得美丽，那你内在没有爱。那只是欲望在以得体的方式表现出来。爱是一种品质，不是一种行为。

Meditation also is a quality, not an act. Spirituality is a quality, not an act. It is a new dimension. It is not something you do, it is something that you move into. It is something that you allow to overpower you. Otherwise there is no spirituality. If you think you are going to become spiritual, it is never going to happen. You become vulnerable, only then there is spirituality. If you stand like a rock, there is no spirituality.

冥想也是一种品质，不是一种行为。灵性也是一种品质，不是一种行为。它是一个新的维度。它无关你做的事情。你要进入其中，允许它湮没你。否则，没有灵性可言。如果你认为你会变得灵性，那它永远不会发生。只有你变得脆弱，只有这时才有灵性的发生。如果你像一块岩石一样坚硬，那没有灵性的可能。

Love&Grace,

Sadhguru

爱与恩典

萨古鲁