Summary session

2018-11-11  本文已影响0人  Simon_8d1f

10/11/11 :2018

The weather was very favourable for football training and we had 8 players for the morning session.

08:20 to 10:20

1:Warm up~We did ball familiarisation whereby players were juggling with the ball using both feet.Progression~Players were running with the ball and dribbling through small goals on the corners of a marked area 15m by 15m starting from the centre of the pitch.

Summary session

2~Technical Drills

We did running with the ball and dribbling by making a body swave before passing.

Progression~Players were now passing the ball between 2 cones then in and out after the pass.In these technical drills there was running with the ball,dribbling,ball control and accurate passing.

3~We played a 4 vs 4 match where all aspects trained were applied.

Summary session

11/11:2018

08:20 to 10:20

We had 4players and we merged with another class.

Warmup~Running with the ball.

Defending 2vs1.Progression~2 nd defender being introduced.

The players ended up scoring after succiding in passing the defenders.

10:20 to 12:20

We did warmup were players were in competition of taking balls from the centre then from other groups.After 3 minutes see the group with more balls than others.

We did shooting drills then we played matches 4 vs 4 with team 12A.

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