无思虑觉醒与反应的大脑 19951001
无思虑觉醒与反应的大脑 19951001_腾讯视频
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无思虑觉醒与反应的大脑 19951001 Thoughtless awareness Vs Reflecting Mind (Subtitles)
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一旦你处于无思虑觉醒的状态
So you, once you are in thoughtless awareness what happens
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没有念头轰炸你的头脑
that no thoughts bombard your mind.
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无论你在美国 或者任何地方
Wherever you may be, you may be in America, you may be in any place.
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你不会被念头轰炸
You are not bombarded by thoughts.
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那意味着什么？我们可以用非常简单的语言说
So, what does that mean? Into very simple language we can say,
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那意味着你不会对事情起反应
it means that you do not reflect.
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你不会有一个起反应的头脑
You do not have a reflecting mind.
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现在这是霎哈嘉瑜伽士今天的主要问题
Now this is the basic problem of Sahaja Yogis of today,
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我们每个人应尽力去克服
which one should try to conquer.
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你不要有反应
That you do not reflect.
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这是你能达到稳定状态的唯一方式
That's the only way you can achieve your steadiness.
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比如我看到有些人
For example I have seen people,
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无缘无故他们就开始嘲笑
for nothing at all they'll just start laughing,
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莫明其妙地
nothing at all.
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他们看到别人马上就会起反应
They see somebody, immediately they react
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这不是那么好
"This was nice but not so good."
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他们开始对一切发表看法 特别是在西方国家
They start giving their opinions, especially in the West, about everything.
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每个人似乎都富有学识
Everybody seems to be very knowledgeable
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开始讲述什么是最好的
and start telling what is best
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什么不是最好的 什么是不好的
and what is not the best, what is not good.
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一旦他们开始象那样说
And once they start saying something like that,
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思维开始起反应
mind becomes reflective.
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如果思维不起反应 那么你就处在无思虑的觉醒状态了
If the mind is not reflective, then you are thoughtless awareness.
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旁观一切 你只是观看
Watch anything, just you watch.
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只是静观 你不应起反应
Just witness. You should not reflect.
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如果使用思维的力量 那么这个静观的力量会消退
If you are using your mental power, then this power subsides.
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这是人类很常见的毛病 因为
This is a very common defect with people because,
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你们人类
I think, you people
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更聪明 你们自以为
are more intelligent, you think. Maybe
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我认为你们也许受了良好的教育
I think, you are well educated, might be.
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我不知道 无论你们想什么
I don't know, whatever you think.
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只是这种反应的思维方式
But this reflecting mind
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在灵性层面是非常危险的
is a very dangerous thing for spirituality.
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你将不会成长 然后随着反应的思维
You'll never grow. And then with the reflecting mind,
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你对某个人起反应有了不同的情绪
you have different emotions with something you reflect on somebody.
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如果是你的儿子或者女儿什么的 你产生身份认同
Now if it's your son or daughter or something, you get identified.
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认同于某些东西是人为化的
Identification with some is artificial.
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那不是实相
It's not in reality.
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而因为这个思维反射 它进行认同
But because this mind reflects, it identifies.
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现在你的许多身份认同已经脱落
Now many identifications you have dropped out.
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比如你的宗教偏见
For example your bias about religion,
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种族偏见
about races,
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也许还有民族偏见 你都脱落了
about maybe nationalities, you have dropped out.
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而我还是想说 这个反射性思维仍在运作
But still I would say, the reflecting mind still acts
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这是如今霎哈嘉进步的最大障碍
and this is the greatest hurdle for the progress of Sahaja Yogis of today.
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我一直在思考 为什么反应的思维方式
I've been thinking "Why is it the reflecting mind
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在现在的霎哈嘉士身上是如此活跃
is so active in Sahaja Yogis of today?"
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如果你能停止反应
If you could stop reflecting,
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立刻你就把自己安置于
immediately you establish yourself
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宁静的海洋中
in the ocean of peace.
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你旁观某物 只是观看
You watch something, just watch.
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思想不起一丝涟渏
There's no ripple of thought in your mind.
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然后你变得极其富有创造力
Then you become extremely creative.
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极其具有活力
You become extremely dynamic,
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你变得极其仁慈
you become extremely compassionate.
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你没有恐惧
You have no fear.
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有些人认为 如果你仁慈
Some people think, If you are compassionate
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这个人也许会绞杀我 你没有恐惧
you see this man might lynch me. You have no fear.
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你享受所有的美德
All virtues that you have to enjoy
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你只是享受
you can only enjoy
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发生在你不再起反应的时候
when you do not reflect.
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意味着你将一切交给上天
That means that you leave everything to the Divine.
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你不再插手
You are not in charge.
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你没看到 你必须要反映着某些东西
You don't see that you have to be reflecting on something.
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但不要起反应 这是你所拥有的最强大的力量
This is the greatest power you have got, is not to reflect,
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不要用那种方式看人
not to look at somebody with that kind of thing.
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我看到这种情况仍挥之不散
I have seen this is still there lingering.
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我从未告诉你们 也许其中一个原因是
Perhaps I never told you about it, maybe one of the reasons.
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我不想说这只是你们的错 而也许是我的
I don't say that it's only your fault but maybe Mine,
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因为我无法找到什么是完全错的
because I couldn't find what was exactly wrong,
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那就是你对别人的反应
that is the reflection that you have about others.
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现在我告诉你 去内省
Now I told you, have introspection.
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对于内省 它可能也会变成一种反应
For introspection also it can be reflection,
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但至少会让你知道自己身在何处
but that at least gives you idea as to where you are.
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但在心理层面上你会变得非常沮丧
But with that psychologically you can become extremely depressed.
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你会谴责自己
You can condemn yourself.
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然后你也许不能了解自己
Then you may not understand yourself
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不了解自己的个性
as a personality that you are
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你将会慢慢地让
and you'll go on, sort of,
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生命能量流失 失去你的力量
losing your vibrations, losing your power.
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因为你无法控制自己
Because you are not control of yourself.
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因此 如果内省给你带来
So introspection, also, if it brings
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沮丧和人格的贬低
about depression and demeaning of your personality,
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最好也不要内省
best is not to introspect also.
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因为我已看到所有的这些心智活动都产生问题
Because all these mental activities, I have seen, create problems.
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而当你处在无思虑的状态下
But in a state where you are thoughtlessly aware,
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内省自动地在发生在你身上
introspection comes to you automatically.
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你自动地看见
You see it automatically.
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你自动地理解 你不会去思考
You understand it automatically. You do not think about it,
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它只是出现在你身上 整幅画面出现在你的头脑中
it just comes to you. The whole picture comes to you
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你与自身共处于宁静中
and you are at peace with yourself.
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你再也不会处在混乱中
You are never in turmoil,
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再也不会处在麻烦里
never in trouble.
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然后你不会生气
Then you don't get angry.
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不会争辩
Then you do not argue,
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不会讨论
then you do not discuss,
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而你就好象溶入意识的海洋
but you become as if dropped in to the ocean of awareness
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你不用再担忧
and you don't have to worry
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为了解决某些问题
as to solve something.
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当你正在反映着时
When you are reflecting,
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你发现这个力量在运作
then you find that this power works.
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听起来很矛盾 你应该去反映(上天)
Now it becomes very contradictory to say that you have to project
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而不是起反应
and you don't have to reflect.
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现在当我们起反应时 会吸收(负面)
Now when we reflect we absorb.
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当我们对某种东西起反应时 我们会吸收它(的负面)
When we reflect on something, we absorb that thing.
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通常情况下我们的注意力会去到别人的不足之处
And mostly our attention goes to the defects of others,
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这个人不好 那个不好
"This person is no good, that is not good, this is,
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她的头发不对劲 那件纱丽不好看
her hair is not all right, the sari's not all right."
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这个 那个 所有毫无意义的东西
This, that and all nonsense.
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因此我们正在做的 是吸收所有不好的东西
So what are we doing, we are absorbing all the bad things also.
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现在当你开始赞美时
Now when you start admiration of something.
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那么发生的是 你不会得到不好的东西
Then what happens that you may not get the bad things
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至少你在更好的路上
but at least you are on a better line.
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但仍然 在无思虑的觉醒状态下的赞美
But still, the admiration in thoughtless awareness
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确实是非常深入的
is really very deep.
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我在这位了不起的科学家眼里看到这一点
I saw this in the eyes of this great scientist.
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他完全地与我合一
Absolutely he was just one with Me,
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他的睛睛就象宁静的海洋
and his eyes were like an ocean of peace.
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他只是看着我
He was just looking at Me,
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相当长一段时间 然后才恢复思维
and for quite some time and then he came to his thoughts
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他告诉我 我们用您的相片这样做
and he told Me that "This is what we can do with Your photograph."
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当你不再起反应时 你内在的深度才会显现
So the depth in you will only come when you do not reflect.
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但人类很常见的是 特别在西方
But it's very common with human beings, specially in the West,
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这块地毯不好 那个不好
"this carpet is no good, that is no good,
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这个味道正在飘过来 那有什么
this smell is coming, that is there,"
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总是试图去审判别人
always trying to judge others,
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审判其他事物
judge other things.
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这重要吗 有那么重要吗
This is important? What is so important?
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如果你正坐于天堂的花园里
If you are sitting in the garden of heavens
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有什么关系 你坐在哪里 你在做什么
what does it matter where you are sitting, what you are doing?
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这种反应根植于我们头脑的思维波浪里
This sets in, this reflection, sets in waves of thoughts in our mind.
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之前我已经通过绘图来描述它
I have already, once, described it by drawing.
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能量是怎样地掉落在右脉
How the energy that falls on the right side
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走向左脉
goes to the left side
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还有掉落在左脉 然后走向右脉
and the falls on the left goes to the right.
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它们相互交叉 因为我们有两种类型的细胞
Crosses over because of two types of cells we have.
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然后从这个能量出来走向右边
Then out of this energy that goes to the right,
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能量走向左边
the energy that goes to the left
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它一部分被吸收到交感神经中
it is sucked in partly into the sympathetic.
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现在不管剩下什么 就是所反射的
Now whatever is left out is the one that reflects.
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这就是反射发生的方式
That is the way it goes on reflecting.
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如果你能吸收所有能量并放入我们的交感神经
Now if you can suck in all that energy and put it on our sympathetic,
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那么我们所有的能量将是千倍的增强
then all our energies will be thousand fold much more.
