Aim high and know that you're ca

Aim high and don't sell yourself short. Know that you're capable. Understand that a lot of people battle with a lot of things--depression，body image or whatever else--so know that it's not just you. You're not alone.

-Holly Holm

目标定高点，不要看低自己。知道自己有能力。要明白，很多人都在和许多事斗争，抑郁症、身体形象或者其他事情，所以要知道不仅仅是你。你不是一个人。

-霍莉·霍尔姆

霍莉·霍尔姆，美国女子搏击运动员、职业拳击手、综合格斗家，曾多次获得拳击世界冠军，曾在三个举重级别上18次捍卫自己的冠军，并曾两次获得拳击杂志年度最佳拳击手的称号，她被Box Rec评为有史以来最好的职业拳击手。