2018-01-16别瞎着急，别操心，别焦虑！

the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place. 你越是想感觉良好，就越得不到满足；你越是热切追求某样东西，就意味着你越缺乏这样东西。