五月不减肥夏天徒伤悲,郑多燕最强甩油操
2016-05-06 本文已影响103人
掌上健身房GYM
微博近日的热搜被着“五月不减肥,夏天徒伤悲”洗脑着。
![](https://img.haomeiwen.com/i1610981/383cdb6c476e13d1.jpg)
确实五月天气渐渐热起来了,再不减肥小伙伴们夏天你们该怎么活。
不想到时候见人都被这么说吧!
![](https://img.haomeiwen.com/i1610981/e5a8621d14e0afdc.jpg)
但是小伙伴都很苦恼,减不下怎么办!怎么吃都长肉啊!
![](https://img.haomeiwen.com/i1610981/96736c31cadb8770.jpg)
没事,小编为大家整理了一套,有氧天后郑多燕的最新甩油秘籍
第一步
![](https://img.haomeiwen.com/i1610981/4246e63da8e5495a.gif)
第二步
![](https://img.haomeiwen.com/i1610981/588e770a94d3afbf.gif)
第三步
![](https://img.haomeiwen.com/i1610981/310c460ffbcb6aaa.gif)
第四步
![](https://img.haomeiwen.com/i1610981/b227ec1da29b3ba1.gif)
第五步
![](https://img.haomeiwen.com/i1610981/377dfaa31be29ea6.gif)
第六步
![](https://img.haomeiwen.com/i1610981/d94f11f760c28af9.gif)
第七步
![](https://img.haomeiwen.com/i1610981/050f8c8e6beec92f.gif)
第八步
![](https://img.haomeiwen.com/i1610981/0a6c431c387998c6.gif)
第九步
![](https://img.haomeiwen.com/i1610981/87e9510ebbf17b16.gif)
第十步
![](https://img.haomeiwen.com/i1610981/151f452dd7315da3.gif)
第十一步
![](https://img.haomeiwen.com/i1610981/67b277a50d4b5815.gif)
第十二步
![](https://img.haomeiwen.com/i1610981/c149dbbfdab36726.gif)
第十三步
![](https://img.haomeiwen.com/i1610981/332ca70eb2888c13.gif)
第十四步
![](https://img.haomeiwen.com/i1610981/b450673f52f9e81f.gif)