5月9日学习/运动总结

今天还是不够努力，还是拖拖拉拉，而且最近都是学口语课，没有学P3教材，突然不想去报名考了，想明年再报，所以心就下来了，还说目标就是考过公共英语三级，心太多！晚上还是有坚持运动，今天加了瑜伽开肩，那酸爽，感觉自己都有点弄伤了自己。然后还是照旧激活臀部，提拉，最后倒墙修复，加40个仰卧起坐还有一分钟的平板支撑。加油加油！

昨天有早读，效果不佳，晚上只听了一节口语课，新学的句子如下：

1. I don't understand what you are saying.

2. You're wasting your time

3. Do something

4. Let's figure things out together

5. Do me a favor?

6. I can't get along well with him.

7. I'm an easy-going man

8. It's not as easy as it looks

9. I will do it

10. Let's get back on track