或许会对你有帮助的话If it might be helpful

如果你天天心情很好，每天都进步一点点，那几年下去累加起来，你会了不起的！

If you are in a good mood every day and make a little progress every day, over the years, you will be amazing!

给自己设定目标，你就容易掌控生活。

如果把目标写下来，就容易实现。

By setting goals for yourself, you can easily control your life.

If the goal is written down, it will be easy to achieve.

我们每天要练习养好自己的脾性，因为所有的事情都和情绪有关。

We need to practice cultivating our spleen every day because everything is related to emotions.

与人相处的秘诀————不为任何事指责任何人。

The secret to getting along with others - not pointing out who is responsible for anything.

我们应该微笑迎接那未知的一切！

We should greet the unknown with a smile!