每日英汉对照（7.20）

How often do you exercise？

你多长时间锻炼一次？

About four times per week

差不多每周四次

What do you usually do in the gym

你通常在健身房里做什么？

I usually take the spinning class it.It can help you develop a firm butt.

我通常上动感单车课。它能让你锻炼出紧实的臀部。

Want to get a drink after work？

下班后想去喝一杯吗？

No thanks. I usually go to the gym after work.

不了，谢谢。我下班以后通常去运动。

I've gained ten pounds. I need to shape up.

我又重了十磅。我需要塑形。

Are you going to start going to the gym？

你要开始去健身房了吗？

I need to get in shape.

我需要保持体型。

I need to slim down.

我需要减重。

WOW you are a serious runner, aren't you?

哇，你是名副其实的跑者，不是吗？

I started five months ago and increased the distance ten percent a week.

我跑了五个月了，每周增加10%的距离。

Has the aerobic classes got any  effect on you？

有氧健身课对你有效果吗？

Not yet. I can't follow the instructor.

还没有。我跟不上老师。