四个力量-拔除傲慢的种子

思维空性The Pen Thing

我曾经不假思索和了解，随意地评判他人，觉得自己很牛逼，他人都很简单肤浅，用自己很局限的认知去判断他人的性格和动机。

I used to judge people a lot without well investigating and unveiling the truths in their deep mind, thinking that nobody else was as intelligent and knowledgeable as I was; I used to doubt about people's motivations of their doings.

明智忏悔Intelligent Regret

对不起。请原谅。谢谢你。我爱你。

Apologize to people. Please forgive me. Gratitude. I love you.

合理承诺Making Commitments

今天6小时内对学生不批判，不做负面评价。

No negative judgement or comment to students within 6 hours.

随时觉察自己是否在评判他人。

Detect whether I am judging others from time to time.

正面对治Balance the Karma

认真对待学生的作业，给学生提供中肯的建议。

Check homework carefully and give acceptable suggestions to students.