德师法语：每当你注意到丢失了觉知时，你已经知道心

每当你注意到丢失了觉知时，你已经知道心
Whenever you notice that awareness is lost, you know the mind

德师法语：每当你注意到丢失了觉知时，你已经知道心

禅修者：怎样在参加分组小參的同时，仍然维持着觉知？

Yogi: How to be in a group discussion and still maintain the awareness?

德加尼亚禅师：每当你知道心的任何活动，觉知已经在发生。例如，因为我知道心，我自然会知道“看见”和“主动去望”的过程。

SUT: Whenever you know any activity of the mind, awareness is already happening. For example, because I know the mind, automatically I know the seeing and looking process.

所以，如果你知道心，每当心主动去望时，你就会注意到“看见”和“主动去望”。如果你觉知心，你能察觉六根的运作。

So, if you know the mind, you’ll notice seeing and looking whenever the mind is looking. If you know the mind, you can notice the 6 senses working.

禅修者：如果我觉察到已丢失了觉知，这是否也代表我知道心的活动？

Yogi: If I notice that awareness is lost, does that mean that I know the mind activity?

德师：是的，你可以这样说。

SUT: Yes, you can say like this.

一位禅修者的笔记

A yogi’s notes

Malaysian Q&A at SOM 23 Dec 2019 (1:02:44-1:13:33)