生煎扇贝翠果沙拉

2018-05-30  本文已影响0人  verastile_8088

MENU 1 Pan-fried Scallops with Crunchy Apple Salad

生煎扇贝翠果沙拉

1. Season the scallops with salt and pepper, add oliva oil, and put in the pan clockwise, so you know which one to turn first. Cook in minutes. Squeeze in lemon juice and give the pan a shake.

扇贝佐以盐和胡椒粉,锅内入橄榄油,顺时针放入,以便知道哪个先翻个。煎数分钟即可,挤入柠檬汁,掂锅。

2. Salad: lamb's lettuce, matchsticks of apple, lemon zest and juice, oliva oil, seasoning.

沙拉:野莴苣,苹果条,柠檬汁和柠檬皮碎,橄榄油,调味。

3. Combine with lemon zest.

混合装盘,缀以柠檬皮碎。

-Gordon:)

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