【001】如何做的更好|How to get better at

2017-07-06 本文已影响11人 TedDigger

Speaker：Eduardo Brice

Key words：学习

Abstract：在学习区磨练技能，在展现区完成任务，这样你才能做的更好。

Content：

learning zone
- in which the main goal is to improve
- by deliberate practice-subskills
- in low-stakes situation when practising
perfomance zone
- in which the main goal is to execute : as best as you can
Suggestions:
- do things when you are clear what zone you are in
- not spend all your time in performance zone