2019-04-11

1 Gardening is a good habit that can help us trelax and unwind.（减压）

2 For some people，this small private area of green space can be their oasis of calm.（宁静的一刻）

3 It can also be seen as a sort of digital-detox---time away from technology.（数码排毒）

4 Some experts actually believe that getting outside to dig and plant things acts as a ‘natural high’.（不靠药物自然地兴奋）

5 It is no wonder some of us turn to gardening as a form of therapy.（非药物疗法）