《SQ智慧父母》第18期总结分享
2021-11-08 本文已影响0人
曾文秀广州
感谢自己愿意安排时间去学习成长自己。
三天广州高SQ智慧父母课程刚刚结束,以助教身份协助更多的学员们收获满满,放下、释怀、看见、憧憬、绽放,每一次的结果都一样!
收获满满、更加清楚的认识了自己、看见了自己,好奇自己。
️感悟:把心打开阳光才能照进来,放下身份、放下身段、放下标准,学会接纳,接纳努力过后的结果和自己,依然保持对目标的追求做一个简单的人才能更快了。
我收获了:自信是赢回来的,一次次的目标达成累积出来的。
我的决定是:
1、每天给自己订目标计划,把大目标拆成小目标,再把小目标拆成微目标,再把微目标转成行动动作,多做多做到,用求生存意愿达成目标。
2、多创造机会让自己赢,自信是赢回来的,把自己的认知调整好,将赢的信念当成个习惯。→激发自己更多的生命能量。
学员丘文坚分享:
“ 昨天抱着满怀的礼物,我最后想说的又紧张的想不起来的是,好多人都容易看到自己没有的,却看不到自己已经抱在怀里的礼物。生命里有很多很多值得感恩的人和事,只是我们在追求自己没有的东西的时候,往往忽略了。”
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